Treatment for High Blood Pressure
Authentic Ayurvedic treatments
Ayurvedic Treatment for High Blood Pressure (Hypertension)
High blood pressure, or hypertension, is a common health concern that affects a significant portion of the population in Dubai and around the world. It’s often referred to as the “silent killer” because it can lead to severe health issues if left unmanaged. At Ashtanga Ayurveda, we offer a natural and holistic approach to treating high blood pressure through time-tested Ayurvedic therapies.
Why does High Blood Pressure occur?
Numerous variables, such as heredity, lifestyle, and food preferences, can contribute to high blood pressure. Several typical reasons include
Genetics
Having a family history of hypertension may make you more vulnerable.
Unhealthy Diet
Excessive alcohol consumption, processed meals, and high salt intake can all raise blood pressure.
Sedentary Lifestyle
Obesity and hypertension can result from a lack of exercise.
Stress
Anxiety and chronic stress can raise blood pressure.
Smoking
High blood pressure and other cardiovascular issues might result from tobacco usage.
High Blood Pressure Symptoms
Regular check-ups are essential for early detection of high blood pressure because it often exhibits no symptoms. On the other hand, people can occasionally have symptoms such.
Headaches
Severe headaches that occur frequently may indicate elevated blood pressure.
Dizziness and Nausea
You might experience nausea or dizziness.
Blurred Vision
Hypertension may be linked to visual issues.
Chest Pain
Anxiety or soreness in the chest may be a sign of cardiac problems linked to high blood pressure.
Shortness of Breath
Breathing problems are one possible indication.
Ayurvedic Medicines for High Blood Pressure: A List
Our skilled Ayurvedic doctors at Ashtanga Ayurveda use a variety of treatments to assist efficiently control high blood pressure. The main goals of these therapies are to improve general health and restore the body’s energy balance. Our high blood pressure Ayurvedic therapies include
Abhyangam
(Ayurvedic Massage)
Abhyangam is a type of therapeutic massage that lowers blood pressure by promoting relaxation, improving circulation, and reducing tension.
Virechana
(Therapeutic Purgation)
Virechana promotes general well-being by detoxifying the body and removing pollutants from it.
Nasya
(Nasal Therapy)
Treatment for allergies can help reduce congestion and enhance sinus health, which indirectly helps with blood pressure control.
Shirodhara
(Oil Dripping Therapy)
Shirodhara relieves stress and calms the nervous system, both of which are good for managing hypertension.
Our therapies are customised to your particular constitution and medical issues, guaranteeing that you get the best care possible.
Faq
Frequently Asked Questions
You have more authority to manage your own health with Ayurveda. It is not necessary for you to wait for a prescription or agree to undergo unnecessary testing. For instance, if you are prone to constipation in the autumn, start consuming more warm, cooked foods that are gently spicy, increase your intake of healthy oils, increase your intake of water and warm herbal teas, get back to a more regular schedule and avoid cold, drying foods before the autumn.
Ayurveda can enhance general health and efficiently control hypertension. Individual outcomes, however, could differ, and a full recovery depends on a number of variables.
Yes, people with high blood pressure can safely and well accept Ayurvedic therapy. Before beginning any therapy, one of our practitioners will evaluate your health.
Individual differences may exist in the length of treatment and the time it takes to see effects. The degree of the illness and your dedication to the prescribed course of action will determine this.
Yes, following dietary guidelines is a crucial component of Ayurvedic medicine. To aid with your progress, our specialists will offer recommendations on items to eat and stay away from.
Conventional pharmaceuticals can be supplemented with Ayurvedic remedies; however, for a coordinated approach, it is imperative that you speak with your healthcare professional.
Contact Us
At Ashtanga Ayurveda, we aim to empower you with natural, holistic solutions for high blood pressure, promoting long-term well-being. Contact us today to start your journey towards optimal health.