Ashwagandha, Mulethi, Ginger, and Tulsi are some of the often listed herbs in Ayurvedic literature that aid to strengthen our immunity.
We provide beauty rejuvenation at Ashtanga including mukhalepam, foot massage, kesha avaranam, aging skin etc
Ayurvedic obesity therapy takes a holistic approach to weight management and maintaining a healthy weight.
We suggest decreasing excessive mind activity and overcoming mental tiredness to promote positive energy.
Ashtanga provides a number of antidotes that allow you to enjoy the benefits of travel while avoiding many of the difficulties.
Men must maintain a balance of body and mind in their life in order to be healthy. We help you nurture all these three energies
Hormonal variations from age to age make females prone to anxiety and aging. enables women to effectively address these concerns
At Ashtanga, we use lifestyle modifications and herbal therapies to help restore dosha equilibrium.
At Ashtanga, we use lifestyle modifications and herbal therapies to help restore dosha equilibrium.
Each person has any one of dominant doshas that determines their personality, and we help you fine-tune these doshas.
Faq
Frequently Asked Questions
Your personal wellness plan is a road map from where you are now to where you want to be in the future. You’ll learn more about your mind-body type and which meals and lifestyle behaviours are the most balancing for you. To feel your best, you’ll learn routines and self-care techniques.
We’ll use questioning, observation, and Ayurvedic pulse analysis to discover your Ayurvedic birth constitution or dosha type. You’ll go away with a better understanding of your mind-body type and some action steps to reclaim your equilibrium.
This therapeutic procedure is considered quite safe when performed by a skilled and experienced Ayurvedic professional. If you are presently undergoing therapy, you should see your primary care physician and inform your Ayurvedic consultant of any medications or health issues before beginning treatment.
Ayurveda is concerned with the physical, mental, and spiritual elements of health and disease. Ayurveda's wisdom empowers people to take control of their health, to heal and prevent illnesses. Health is a necessary condition for living a happy life. As a result, Ayurveda is concerned with health - its physical, mental, and spiritual elements, as well as ailments that affect the body and mind.
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