Pindasweda
Pindasweda, a revered therapy in Ayurveda, offers a unique blend of relaxation and rejuvenation. Also known as Navarakizhi, this treatment involves the application of warm medicated rice boluses over the body in a rhythmic manner, followed by a gentle massage.
During a Pindasweda session, specially prepared rice poultices filled with herbal ingredients are heated and applied to the body. The soothing warmth of the poultices helps to relax the muscles, alleviate tension, and promote circulation, while the herbal ingredients penetrate deep into the tissues, nourishing and revitalizing the body from within.
The benefits of Pindasweda extend beyond mere relaxation, offering holistic healing on physical, mental, and emotional levels
Muscle Relaxation
The gentle pressure and warmth of the rice poultices help to release muscle tension and stiffness, promoting relaxation and ease.
Improves Circulation
This Treatment enhances blood circulation and lymphatic flow, aiding in the removal of toxins and promoting overall vitality.
Relieves Joint Pain
This therapy is particularly beneficial for those suffering from joint pain and stiffness, offering relief and improved mobility.
Nourishes the Skin
The herbal ingredients in the rice poultices nourish and hydrate the skin, leaving it soft, supple, and radiant.
Calms the Mind
Pindasweda induces a deep sense of relaxation and tranquility, calming the mind and promoting mental clarity and focus.
At Ashtanga ayurveda, our experienced therapists offer authentic Pindasweda treatments tailored to your individual needs. Using traditional Ayurvedic techniques and high-quality herbal ingredients, we ensure that each session provides maximum therapeutic benefit and relaxation.
Experience the rejuvenating power of Pindasweda and embark on a journey to renewed vitality and well-being. Book your Pindasweda session today and discover the profound healing potential of this ancient Ayurvedic therapy.
Contact Us
Immerse yourself in the tranquility of Pinda Sweda and experience a profound sense of relaxation and rejuvenation for your body. Our skilled therapists are dedicated to guiding you through this ancient Ayurvedic therapy, unlocking its transformative healing potential. Book your session today and embark on a journey towards improved muscle and joint health, and inner harmony.